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Imagine that it's Friday night. After working hard all week you're ready to treat yourself or your loved ones to a good time. Since we live in one of the best cities in the world for entertainment, the options are endless. You could venture to Osteria Mozza where their priciest entree is $78, or get a few rounds of $15 cocktails at the Ace Hotel. Or maybe you'll head to Sushi Gen to sample on sashimi and beer. Sooner than later, you'll easily have a tab of $150 dollars. Or you stay at home to watch movies and order in. And even that option adds up. 

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I've known the Morenos since they jointed ganbatte in 2011. The family are 5 and 6:15pm regular athletes. They were in every class and every single Ganbatte event. They have challenged themselves by doing 5ks,10ks, half and then full marathons.  But in the last few months, the family has been experiencing something unimaginable. 

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Our definition of CrossFit!!
I’ve run into a number of challenges in the year or since Ganbatte has been open.  I’ve also ma...
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Lift Heavy Things! Do Yoga! Ganbatte!!! - Erae
    “Lift heavy things. Do yoga. Ganbatte.” - Erika Rae Theobald-Grant    ...
Setbacks make awesome Comebacks!
CrossFit breeds a certain type of personality. You start to become curious about your own potential....
A day with Annie Sakamoto
If there is one person who embodies everything explored on this blog so far, it’s Annie Sakamoto. ...
Defying Stereotypes
When you tell people you do CrossFit, how do they react?“CrossFit… that’s the super competitive thin...
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