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Recent blog posts

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I've known the Morenos since they jointed ganbatte in 2011. The family are 5 and 6:15pm regular athletes. They were in every class and every single Ganbatte event. They have challenged themselves by doing 5ks,10ks, half and then full marathons.  But in the last few months, the family has been experiencing something unimaginable. 

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boston 1

 

Every race has two journeys. There's the journey to the start line -- the hours of training, the rearranged schedules, the game plans, the moments of growth and of frustration. And then there's the journey from the start line -- the hours you spend out on  the race course, putting your faith in your training and hoping to leave your best behind you.  For me. the 118th Boston Marathon was a journey of injury, uncertainty, and ultimately commitment.

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Our definition of CrossFit!!
I’ve run into a number of challenges in the year or since Ganbatte has been open.  I’ve also ma...
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Lift Heavy Things! Do Yoga! Ganbatte!!! - Erae
    “Lift heavy things. Do yoga. Ganbatte.” - Erika Rae Theobald-Grant    ...
Setbacks make awesome Comebacks!
CrossFit breeds a certain type of personality. You start to become curious about your own potential....
A day with Annie Sakamoto
If there is one person who embodies everything explored on this blog so far, it’s Annie Sakamoto. ...
Defying Stereotypes
When you tell people you do CrossFit, how do they react?“CrossFit… that’s the super competitive thin...
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