8 x 800m then 400m Recovery Run (This is your rest each set)
8 x 800m then 400m recovery (This is your rest each set)
Kids classes will be on hold for the summer and will return September 2nd
CrossFit Ganbatte is close to Downtown Los Angeles, Silverlake, Mt. Washington, Eagle Rock, Los Feliz, Echo Park, Elysian Park, Atwater Village, Glendale, Highland Park, Cypress Park, Koreatown, Japantown, South Pasadena, and Pasadena. Email us and Schedule a FREE intro class with us.